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Ashley VanNess

Ashley VanNess

I have been doing manic for a year and a half, it is by far the best workout class ever. The Manic system does a great job of keeping it fresh and interesting. I go to Manic three days a week and I have never once had the same work out twice. I was never really into lifting weights but now I love it. I have noticed that my core strength has improved and my body is more toned than ever. A lot of women worry that they are going to ‘bulk up’ from lifting but the Manic workouts are the perfect mixture of cardio and strength training. The trainers are right there making sure you are doing all the exercises correct and safe. It’s like having a personal trainer without the personal trainer price.

Location

Phone 401.487.6575
Address 2000 E County Line Road
Littleton, Colorado 80126