Skip navigation


  • The workout you get from Manic in one hour is most likely the best workout in town. I have been going for almost 2 years and the classes are always different and challenging. It’s about power, strength and endurance . Graham is committed to helping you achieve your goals and motivates you to give it your all during every workout.

    Jody Gale
    Manic member
  • Manic Training provides an AWESOME platform to improve your overall athleticism using tools and workouts
    that are unlike anything most of us have done in a typical gym setting. There’s a great level of intensity
    that becomes addicting to be a part of and don’t be surprised if you find yourself looking forward to the workouts

    Billy Van Ness
    Manic member
  • Manic training is simpy the best workout I’ve found for balanced overall fitness. It is high intensity calisthenics with a focus on core strengthening. Some days more cardio, some days with an emphasis on strength but always with core exercises. The work-outs are always great and never the same. Come find out for yourself. We all have fun and support each others workouts.

    Scott Kempers
    Manic member
  • I have been training at manic for over a year and as a result, at 54 years of age, my body is in the best condition its been in for over 20 years. The workouts are like a box of chocolates…….. you never know what you are going to get but you damn sure better bring your A game.

    Kim Tilley
    Manic Member
  • About a year ago a teammate of mine, Mark Hermacinski, found it baffling that I ran to our hockey game as a warm-up, and suggested I go to Manic. I did. And now, I am hooked. I thrive on the intense class format offered at Manic.

    Shannon Forbes
    Manic member
  • I have been doing manic for a year and a half, it is by far the best workout class ever. The Manic system does a great job of keeping it fresh and interesting. I go to Manic three days a week and I have never once had the same work out twice. I was never really into lifting weights but now I love it. I have noticed that my core strength has improved and my body is more toned than ever.

    Ashley VanNess
    Manic member
  • With manic, I notice results. I feel stronger, healthier, and more fit. I lost weight but gain muscle tone, strength and endurance. It has been a couple years since I’ve started Manic training. Over the last two years there have definitely been times when I have been just too busy to make it three nights a week.

    Anne Zoltani
    Manic member
  • I’ve been fortunate to train for different events over my life… high school athletics, Division I college football, various 14-20,000 foot mountain climbs and the occasional rec sports league. None of that training comes close to the Manic system, not in a ass-kicking, this hurts so good kinda way, but in a way that get’s every part of your body involved.

    Craig Falwell
    Manic member
  • At age 39, I am in the best shape of my life! My increased core strength, power, and agility has really improved my performance in alpine ski racing. I am also much stronger on my mountain bike and playing tennis. Being fit really does reduce recovery time!

    Elyse Tanner
    Manic member
  • I am totally addicted to Manic. I’ve been an athlete all my life, played 2 sports in college, and Manic is by far the best total-body workout I’ve ever done. I have been doing it for about a year and a half, and it just keeps getting better…harder…more challanging! The workouts are never the same and they always push my physical limits.

    Brooke Engeseth
    Manic member


Phone 401.487.6575
Address 2000 E County Line Road
Littleton, Colorado 80126