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Do I need to workout before I start Manic?

You do not need to be consistently working out before starting at Manic. With several different levels of Manic Training workouts, there are programs to match every fitness level. Working out is always a positive move, but nothing will prepare you for Manic like actually doing Manic. If you want to use “I need to work out before I start Manic” or “I’m not in shape for Manic” as an excuse, then perhaps Manic isn't for you.


Phone 401.487.6575
Address 2000 E County Line Road
Littleton, Colorado 80126