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What do I need for my first Manic Class? What do I need to bring/wear to Manic?

You need to show up 15-20 minutes before your first class, to fill out the Participant agreement form, and Client questionnaire. You will want to have good sturdy sneakers/footwear, minimalist shoes are fine. For men, a comfortable workout shirt and flexible shorts with proper man support. Women will want a comfortable workout shirt, sports bra, and comfortable flexible bottoms.

Location

Phone 401.487.6575
Address 2000 E County Line Road
Littleton, Colorado 80126